Hypnotherapy & counselling can help with…
Anxiety. Depression. Low mood. OCD. Anger management. phobias. IBS. exploring Neurodiversity. Burnout. Self-esteem. Confidence. PTSD. Abuse. Bereavement. Panic. Work related stress.Bullying. Worries. Self-image. self Harm. Family/relationship issues. Sleep issues. Separation/divorce. Sexual abuse. Sexual Assault. Stopping Smoking. Trauma. Suicidal thoughts. Menopause. Feeling numb. Emotion regulation. Abortion. Avoidance. Unhelpful behaviours/habits. Setting boundaries Social anxiety. Redundancy. Identity and more…